Looking For The Best Protein Powder For Building Muscle?
Are you keen to get in shape in the new year? Napa Sports Ltd is dedicated to helping you meet your fitness goals, including providing...
Tips For Cold Weather Running : Snow & Ice
Winter running presents several challenges and not least traction when the temperature drops. However with some sensible modification,...
Understanding Calories & Macros
To begin with, I must make it clear that tracking macros IS tracking calories. Macros, plus a lil’ bit of maths = calories. When you look...
7 Steps to Motivation
Each and every one of us has those days when we’re just not feeling it. We’re mentally and physically drained and the last thing we want...
What To Put In Your Supplement Stack
Are you looking to get the most out of your workout? Of course, you are. You’re not going to the gym just to sit on an exercise bike and...
How to make (and keep) your new year fitness resolutions
2019 is here! For many, fitness goals will be top of the list. In fact 38% of UK adults will vow to ‘exercise more’, with 33% saying they...
Festive Opening Times 2018/19
Christmas shipping dates for 2018 and the reopening dates for January 2019
The Making Of a Champion #001
Jon Bridge, owner of the famous Ironman Hardcore Gym of Champions gives you his take on training, diet, and mental focus with "The Maki
Welcome Whey Isolate
★★★NEW PRODUCT ANNOUNCEMENT★★★ Introducing NAPA ISO-100 Whey Protein Isolate! 800g £29.99 ◕ 12 Months in the making, we are pleased to...
IFBB PRO WENDY MCCREADY
Bodybuilding Podcast with former IFBB Pro John Hodgson and current UK Number 1 Female bodybuilder, IFBB Pro Wendy McCready
